The Nutritional Value Of Freeze-dried Broccoli

Jan. 03, 2019 | 11:45:08

Which nutrient value is the greatest among all sorts of vegetables? You might find it tricky to compare. But a recent study concluded that the average nutritional value and disease prevention of broccoli is much ahead of other vegetables and rankings.

West blue flower vitamin C content is higher than pepper

The nutrients in broccoli aren't only high in material, but also comprehensive, such as carbohydrates, protein, fats, minerals, vitamin C and carotene. Based on the analysis, every 100 g of fresh broccoli flower ball contains 3.5 g - 4.5 g of protein, which can be 3 times that of cauliflower and 4 times that of tomato. Additionally, the mineral makeup of broccoli is more comprehensive than other vegetables, as well as the contents of calcium, phosphorus, phosphorus, potassium, zinc, and manganese are very rich, which is a lot higher than the cabbage blossom which belongs to the cruciferous family.

Many people think that tomatoes, peppers, etc. are the most abundant vegetables containing vitamin C. In fact, the vitamin C content of broccoli is significantly higher than them, and it is also significantly higher than other common vegetables. Moreover, the variety of vitamins in broccoli is very complete, especially the rich material of folic acid, and this is also an important reason why its nutritional value is greater than that of common vegetables.

Our company's Delicious Freeze Dried Vegetables can meet your daily nutritional needs.

Among them, the most popular now is Natural Fd Broccoli Dices. If you want to taste, please call us and let us know.



Natural Fd Broccoli Dices


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