Cranberry is a common name for the subgenus of the genus Rhododendron, which is an evergreen shrub. Mainly grown in the cool zone of acidic peat soil in the northern hemisphere. Red berries can be eaten as fruit. Its effect:
1. Urinary tract infection
Drinking more than 350cc of cranberry juice or cranberry nutrition supplements every day is very helpful in preventing urinary tract infections and cystitis.
2. Prevention of gastric cancer
Cranberry can effectively inhibit the attachment of Helicobacter pylori to the stomach. Helicobacter pylori is the main cause of gastric ulcer and even gastric cancer.
3. Beauty
Cranberry contains vitamin C, flavonoids and other antioxidants and rich pectin, which can improve beauty, improve constipation, and help to remove toxins and excess fat from the body.
4. Prevention of Alzheimer's disease
Cranberry has a very strong resistance to free radicals - bioflavonoids, and its content is high in the top 20 common fruits and vegetables. Bio-brass can effectively prevent Alzheimer's disease.
5. Moderately lower blood pressure
Researchers at the US Department of Agriculture published a study at a medical conference in Washington on September 20, 2012. The trial showed that healthy adults can moderately lower their blood pressure if they regularly drink low-calorie cranberry juice.
6. Enhance immune effect
Cranberry is a red berry mainly produced in North America and other places, rich in antioxidant polyphenols. Previous studies have shown that proper consumption of cranberry has the effect of enhancing immune function and preventing urinary tract infection.
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